Powerful Ayurvedic Herbs : We have been seeing, listening and studying the miracle of Ayurveda for centuries. It helps us in keeping the body away from diseases. If you want to keep yourself healthy and tension free, then you can take Ayurveda herbs. Today we are going to tell you about 5 such powerful Ayurvedic herbs, by including them in your diet, you can keep many diseases away from yourself.

1. Neem

Neem is used in many types of diseases. Neem is part of about 75% of Ayurveda formulations. It has antiseptic, anti-microbial and antifungal properties, which removes toxins from the body and gets rid of pimples, eczema and skin diseases. Neem is unique for oral health, hair care. Chew 4-5 neem leaves on an empty stomach. If you want to reduce its bitter taste, then you can consume these leaves with honey. You can boil neem leaves in water and drink it on an empty stomach. The paste of neem leaves is beneficial for hair and skin.

2. Ashwagandha

Ashwagandha is used to cure many health problems. It is very beneficial in making sexual health and nervous system powerful. Makes the immune system strong. Its use relieves stress and increases memory power. Ashwagandha improves sleep pattern and also controls weight. Ashwagandha can be used as a powder, tablet or extract. You can consume it at any time with or before eating food.

3. Brahmi

Brahmi is used to cure nervous disorders. Anti-inflammatory and antioxidants are found in it, which enhances memory, concentration and makes the mind sharp. By removing tension and depression, it works to calm the mind. Its use improves the working capacity of the nervous system. It is nothing less than a tonic for the brain. Cleanses the blood and benefits the skin and hair. You can consume Brahmi by mixing it with ghee or honey. Its leaves can also be boiled and used. Can be taken with milk or before or after lunch.

4. Shatavari

Saponin is found in Shatavari, the queen of herbs, which produces antioxidant properties in it. Immunity is strong by its use and women get benefit in pregnancy. It works like a panacea for the digestive system. It is helpful in reducing respiratory problems. Shatavari has no match in controlling blood sugar level and preventing skin ageing. Shatavari powder can be mixed with water, milk or juice. Its pill can be eaten empty stomach or one hour before eating.

5. Manjishtha

Manjistha works to improve the immune system. It is very useful in cleaning liver, kidney and skin. The problem of pimples and allergies ends with its use. It is useful in increasing memory and developing learning ability. It can be consumed after lunch and dinner with honey or water.

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