The world donned its yoga pants and rolled out the mats yesterday as millions participated in the 10th International Day of Yoga. This year’s theme, “Yoga for Self and Society,” resonated across the globe, with events emphasizing yoga’s holistic benefits for both individual well-being and social harmony.
India Leads the Way
Prime Minister Narendra Modi led the main celebrations in Srinagar, Jammu and Kashmir, a symbolic choice highlighting the unifying power of yoga. Despite initial rain concerns, the event successfully moved indoors, showcasing India’s commitment to promoting yoga on a global stage. 
Yoga Across Continents
From the majestic Himalayas to the bustling streets of Tokyo, yoga enthusiasts came together. The Indian Army even performed yoga postures near the Line of Control, showcasing the practice’s ability to transcend borders. Across Europe and the Americas, yoga studios, parks, and community centers hosted sessions, reflecting yoga’s growing popularity as a path to physical and mental fitness.
A Day for Everyone
The beauty of International Yoga Day lies in its inclusivity. From seasoned practitioners to curious newcomers, individuals of all ages and abilities participated. The day served as a powerful reminder that yoga is not a competition, but a personal journey towards a healthier, happier you.
A Legacy of Wellbeing
As we step off the mat and reflect on the 10th International Yoga Day, one thing is clear: yoga’s message of self-care and social connection resonates more than ever. With each passing year, this ancient practice continues to unite the world in a quest for holistic well-being.
